Top 3 Books About Relationship With Parents That Everyone Should Buy

3. Adult Children of Emotionally Immature Parents – by Lindsay C. Gibson

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhoodBy freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

Discover the four types of difficult parents:

  • The emotional parent instills feelings of instability and anxiety
  • The driven parent stays busy trying to perfect everything and everyone
  • The passive parent avoids dealing with anything upsetting
  • The rejecting parent is withdrawn, dismissive, and derogatory

 

2. Child Parent Relationship Therapy (CPRT) – By Garry L. Landreth and Sue C. Bratton

This book offers a survey of the historical and theoretical development of the filial therapy approach and presents an overview of filial therapy training and then filial therapy processes. The book also includes a transcript of an actual session, answers to common questions raised by parents, children, and therapists, as well as additional resources and research summaries.

Additional chapters address filial therapy with special populations, filial therapy in special settings, and perhaps the most useful resource for busy therapists and parents, a chapter covers variations of the 10 session model, to allow for work with individual parents, training via telephone, and time-intensive or time-extended schedules.

 

1. Coping With Your Difficult Older Parent – by Grace Lebow

Do You Have
An Aging Parent Who
 —

  • Blames you for everything that goes wrong?
  • Cannot tolerate being alone, wants you all the time?
  • Is obsessed with health problems, real, or imagined?
  • Make unreasonable and/or irrational demands of you?
  • Is hostile, negative and critical?

Coping with these traits in parents is an endless high-stress battle for their children. Though there’s no medical defination for “difficult” parents, you know when you have one. While it’s rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.

For the first time, here’s a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including:

  • How to tell your parent he or she cannot live with you.
  • How to avoid the cycle of nagging and recriminations
  • How to prevent your parent’s negativity from overwhelming you.
  • How to deal with an impaired parent who refuses to stop driving.
  • How to asses the risk factors in deciding whether a parent is still able to live alone.